How are you? This is one of the most frequently asked questions. We hear it almost every day. Yesterday morning, I was on my way to work and when I got into the elevator, I met a collegue of mine. She smiled at me and asked: How are you? What I thought: I’m not fine, […]

I often go to sleep at night being reflexive. I’m often concerned about many things. My thoughts begin to spin in circles and I begin to be worried about my day. I am afraid of what will be or if my plans will work. But my biggest fear is always to please everybody. For me it […]